dsh-adhd-copilot¶
⭐ 5 · ✅ active · skill
| Type | skill | Category | Learning |
| Stars | ⭐ 5 | Status | ✅ active |
| Author | zimai233 | Updated | — |
One-liner¶
ADHD behavioral coaching skill for DeepSeek Harness. Guides readers through task execution - breaks tasks into micro-steps, manages overwhelm, provides launch rituals, calibrates time estimates, and recovers from self-blame.
About¶
ADHD behavioral coaching skill for DeepSeek Harness. Guides readers through task execution - breaks tasks into micro-steps, manages overwhelm, provides launch rituals, calibrates time estimates, and recovers from self-blame.