dsh-adhd-copilot¶
⭐ 5 · ✅ 活跃 · 技能
| 类型 | 技能 | 分类 | 学习 |
| 星数 | ⭐ 5 | 状态 | ✅ 活跃 |
| 作者 | zimai233 | 更新时间 | — |
一句话介绍¶
ADHD behavioral coaching skill for DeepSeek Harness. Guides readers through task execution - breaks tasks into micro-steps, manages overwhelm, provides launch rituals, calibrates time estimates, and recovers from self-blame.
详细介绍¶
ADHD behavioral coaching skill for DeepSeek Harness. Guides readers through task execution - breaks tasks into micro-steps, manages overwhelm, provides launch rituals, calibrates time estimates, and recovers from self-blame.